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Mental Health Ofrenda: Navigating the Complexity of Homecoming and Homesickness

By Magaly Arredondo Lopez ● Tu Voz ● February 14, 2023

Where is home for you? What sounds, smells, streets, people, or places evoke being home for you? Austin Vida mental health columnist offers some palabras de aliento.

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Mental Health Ofrenda: Ways to keep moving pa’lante during the holidays

By Magaly Arredondo Lopez ● Tu Voz ● December 15, 2022

What do the holidays bring up for you? What are you thinking about and experiencing right now? Quizás this is a time of celebración, champurrado, y de felicidad. Quizás this is a time of quebranto, tristeza, y estrés. Quizás it is a combination of mixed feelings. Get some tips on moving forward this holiday season.